“Finally, I’ve understood the importance of giving some time to myself.”
Chanting
Chanting is a way of releasing stress, calming the mind, toning the voice, and developing breath awareness and capacity. This 40 minute class will include gentle stretches to waken the body, warm up the voice, and then chant together to increase overall well-being.
Yoga For Singers/Better Breathing
A 60minute yoga class specifically designed for singers and those wanting to learn about how they breathe. We'll be working on opening the chest, shoulders and relaxing the neck, whilst also increasing lung capacity.
There will be a deep relaxation at the end of the practice to help with calming the nervous system, often over stimulated by the pressures of performing, and using our posture to support confidence and alignment.
This class is suitable for professional singers as well as beginners looking to integrate their voicework.
General Classes
Tuesday’s class is a deeply restorative class, to help with fatigue and burnout. It is also a chance for you to get back in to your body if you have a stressful job or need some time to get away from it.
Friday’s class is for those wanting a little bit of fire to start the day, but still suitable for beginners, intermediates, and those who are old hands, but looking for a gentle class.
“I think balance - both physical and mental are better, I am much more aware of what it takes to breathe! I generally feel much more centred after the sessions. ”
Disclaimer - I ask everyone to fill out a Health Questionnaire before attending classes, just to ensure I can care for you effectively, or suggest alternatives. If you are new to exercising, and are living with an existing medical condition, please see a GP or other qualified health professional to ensure it is safe for you to do so.
Payment Options
Drop in £6 per class
Class passes 10 classes £55 12 Classes £60 Can be used for all classes
5 classes £28 6 Classes £30
Monthly access 1 class £20
2 classes £40
All classes £60